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		<title>Top Fitness News, Videos, and Blogs - MommyBlips</title>
		<link>http://mommyblips.com/mommy/fitness/</link>
		<description>The Web's top Fitness news, videos, and blogs from MommyBlips - find more at http://mommyblips.com/mommy/fitness/</description>
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			<link>http://mommyblips.com/mommy/fitness/</link>
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<item>
	<title>Always Infinity</title>
	<link>http://mommyblips.com/story/always-infinity/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/always-infinity/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_story/2009/11/20/always_infinity.gif" width="140" height="140" align="right" alt="Always Infinity" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt; Walmart - Save Money. Live Better. Search  Entire Site Entire Site  Apparel  Baby  Books  Electronics  Gifts  Grocery  Health &amp; Beauty  For the Home  Jewelry  Movies &amp; TV  Music  Pets  Pharmacy  Photo Center  Outdoor Living  Sports &amp; Fitness  Toys  Video Games  Help Search for a&amp;nbsp;...&lt;/p&gt;&lt;p&gt;Money Saving Mom found this 42 hours ago on instoresnow.walmart.com &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/pets/"&gt;pets&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/sports/"&gt;sports&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/beauty/"&gt;Beauty&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Thu, 19 Nov 2009 16:40:09 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Health</category>
	
		<category>pets</category>
	
		<category>sports</category>
	
		<category>Beauty</category>
	
		<category>Fitness</category>
	
	
	
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<item>
	<title>Mojo for the Holidays - CONTEST!!</title>
	<link>http://mommyblips.com/story/mojo-for-the-holidays-contest/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/mojo-for-the-holidays-contest/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_preview/2009/11/19/mojo_for_the_holidays_contest.jpg" width="140" height="140" align="right" alt="Mojo for the Holidays - CONTEST!!" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt; Are you waiting for January 1st to begin your weight loss program? Have you resigned yourself to the fact that you&#39;re probably going to gain weight during the holiday season? Yes, you’re about to enter the period of time where we tend to gain the most weight (and feel the most stress!) But, in&amp;nbsp;...&lt;/p&gt;&lt;p&gt;cltalbert posted 31 hours ago from thehealthymoms.net &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/weight_loss/"&gt;Weight Loss&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Fri, 20 Nov 2009 02:55:24 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Fitness</category>
	
		<category>Weight Loss</category>
	
	
	
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<item>
	<title>The Importance of Rest</title>
	<link>http://mommyblips.com/story/the-importance-of-rest/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/the-importance-of-rest/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_preview/2009/11/18/the_importance_of_rest.jpg" width="140" height="140" align="right" alt="The Importance of Rest" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt;  Happy Weight Loss Wednesday everyone. I typically write about exercise and nutrition, but proper rest and relaxation are also very important for healthy living. One of the best things you can do for yourself is to make sure you get plenty of sleep each night. A minimum of 7 hours of shuteye&amp;nbsp;...&lt;/p&gt;&lt;p&gt;cltalbert posted 2 days ago from thehealthymoms.net &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Wed, 18 Nov 2009 14:46:52 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Fitness</category>
	
		<category>Health</category>
	
	
	
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	<title>Best New Mom and Pregnancy Exercise</title>
	<link>http://mommyblips.com/story/best-new-mom-and-pregnancy-exercise/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/best-new-mom-and-pregnancy-exercise/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_preview/2009/11/11/best_new_mom_and_pregnancy_exercise.jpg" width="140" height="140" align="right" alt="Best New Mom and Pregnancy Exercise" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt;Best New Mom and Pregnancy Exercise by Jacqueline Gradish   Baby Bump Fitness   The bilateral back extension exercise is one of the BEST Busy Mom exercises for pregnancy and a new mom. Yes it&#39;s origin is rehabilitative in nature, but why is it so important for you. From a 4 point kneel you are&amp;nbsp;...&lt;/p&gt;&lt;p&gt;cltalbert posted 9 days ago from thehealthymoms.net &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/pregnancy/"&gt;Pregnancy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/exercise/"&gt;Exercise&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/busy_body_book/"&gt;Busy Body Book&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Wed, 11 Nov 2009 23:20:15 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Pregnancy</category>
	
		<category>Exercise</category>
	
		<category>Fitness</category>
	
		<category>Busy Body Book</category>
	
	
	
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	<title>Keeping Kids Healthy</title>
	<link>http://mommyblips.com/story/keeping-kids-healthy/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/keeping-kids-healthy/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_story/2009/11/12/keeping_kids_healthy.jpg" width="140" height="140" align="right" alt="Keeping Kids Healthy" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt; Keeping kids healthy is a top priority during cold and flu season.&amp;nbsp; And with the H1N1 virus making the rounds, it&#39;s important to stress good health habits, such as handwashing and not sharing cups and utensils.&amp;nbsp; But what to do when your kids are at school, and you aren&#39;t there to&amp;nbsp;...&lt;/p&gt;&lt;p&gt;LilSugar found this 8 days ago on momversation.com &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/daphne/"&gt;Daphne&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/julia_roberts/"&gt;Julia Roberts&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/momversation/"&gt;Momversation&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Thu, 12 Nov 2009 19:30:26 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Daphne</category>
	
		<category>Julia Roberts</category>
	
		<category>Fitness</category>
	
		<category>Health</category>
	
		<category>Momversation</category>
	
	
	
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<item>
	<title>Keep In Shape This Holiday Season</title>
	<link>http://mommyblips.com/story/keep-in-shape-this-holiday-season/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/keep-in-shape-this-holiday-season/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_preview/2009/11/15/keep_in_shape_this_holiday_season.jpg" width="140" height="140" align="right" alt="Keep In Shape This Holiday Season" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt;  With the holiday season fast approaching your busy schedule is sure to get even busier. There will be parties, shopping, decorating, cooking and family gatherings. It’s no wonder that exercise quickly takes a backseat to holiday activities. You don’t have to succumb to weight gain this holiday&amp;nbsp;...&lt;/p&gt;&lt;p&gt;cltalbert posted 5 days ago from thehealthymoms.net &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/beauty/"&gt;Beauty&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/exercise/"&gt;Exercise&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Sun, 15 Nov 2009 22:10:41 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Fitness</category>
	
		<category>Health</category>
	
		<category>Beauty</category>
	
		<category>Exercise</category>
	
	
	
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	<title>Get On the Ball for Fitness</title>
	<link>http://mommyblips.com/story/get-on-the-ball-for-fitness/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/get-on-the-ball-for-fitness/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_preview/2009/11/10/get_on_the_ball_for_fitness.jpg" width="140" height="140" align="right" alt="Get On the Ball for Fitness" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt;  When it comes to exercise equipment, sometimes simpler is better. Few exercise products are simpler than the stability ball. The stability ball was developed in the 1960s for use in physical therapy. In recent years, it has caught on as a versatile tool for athletic training. The stability&amp;nbsp;...&lt;/p&gt;&lt;p&gt;cltalbert posted 10 days ago from thehealthymoms.net &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/exercise/"&gt;Exercise&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Tue, 10 Nov 2009 15:34:37 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Fitness</category>
	
		<category>Health</category>
	
		<category>Exercise</category>
	
	
	
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	<title>Tampax Pearl</title>
	<link>http://mommyblips.com/story/tampax-pearl/</link>
	<description>&lt;p&gt;&lt;a href="http://mommyblips.com/story/tampax-pearl/"&gt;&lt;img src="http://images.dailyradar.com/media/uploads/mommy/story_story/2009/11/16/tampax_pearl.gif" width="140" height="140" align="right" alt="Tampax Pearl" style="border: 1px #ccc solid;margin: 2px 4px;"/&gt;&lt;/a&gt; Walmart - Save Money. Live Better. Value of the Day Search  Entire Site Entire Site  Apparel  Baby  Books  Electronics  Gifts  Grocery  Health &amp; Beauty  For the Home  Jewelry  Movies &amp; TV  Music  Pets  Pharmacy  Photo Center  Outdoor Living  Sports &amp; Fitness  Toys  Video Games &amp;nbsp;...&lt;/p&gt;&lt;p&gt;Money Saving Mom found this 6 days ago on instoresnow.walmart.com &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/pets/"&gt;pets&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/sports/"&gt;sports&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/beauty/"&gt;Beauty&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Sat, 14 Nov 2009 21:13:59 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Health</category>
	
		<category>pets</category>
	
		<category>sports</category>
	
		<category>Beauty</category>
	
		<category>Fitness</category>
	
	
	
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<item>
	<title>Zumba Fitness Book by Beto Perez and Maggie Greenwood-Robinson</title>
	<link>http://mommyblips.com/story/zumba-fitness-book-by-beto-perez-and-maggie-greenwood/</link>
	<description>&lt;p&gt;Zumba is a fitness program that combines Latin rhythms with easy-to-follow moves. I had so much fun reading this book and learning more about the Zumba fitness program. It&#39;s a blast! It really works you out and helps get you fit but you have fun doing it at the same time. 
 
In Zumba the&amp;nbsp;...&lt;/p&gt;&lt;p&gt;Calgarygal posted 8 days ago from luckycanuck.blogspot.com &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/reviews/"&gt;reviews&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Thu, 12 Nov 2009 23:14:00 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Fitness</category>
	
		<category>reviews</category>
	
	
	
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	<title>DenTek Floss Picks</title>
	<link>http://mommyblips.com/story/dentek-floss-picks/</link>
	<description>&lt;p&gt; Walmart - Save Money. Live Better. Search  Entire Site Entire Site  Apparel  Baby  Books  Electronics  Gifts  Grocery  Health &amp; Beauty  For the Home  Jewelry  Movies &amp; TV  Music  Pets  Pharmacy  Photo Center  Outdoor Living  Sports &amp; Fitness  Toys  Video Games  Help Search for a&amp;nbsp;...&lt;/p&gt;&lt;p&gt;Mission Mommy found this 14 days ago on instoresnow.walmart.com &lt;/p&gt;&lt;p&gt;Find more top mommy news, videos, and blogs on MommyBlips: &lt;a href="http://mommyblips.com/mommy/"&gt;Mommy&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/health/"&gt;Health&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/pets/"&gt;pets&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/sports/"&gt;sports&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/beauty/"&gt;Beauty&lt;/a&gt;, &lt;a href="http://mommyblips.com/mommy/fitness/"&gt;Fitness&lt;/a&gt;&lt;/p&gt;</description>
	
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	<pubDate>Sat, 7 Nov 2009 00:28:00 +0000</pubDate>
	
		<category>Mommy</category>
	
	
		<category>Health</category>
	
		<category>pets</category>
	
		<category>sports</category>
	
		<category>Beauty</category>
	
		<category>Fitness</category>
	
	
	
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