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I don’t know about you, but I could certainly use an an all expenses paid weekend trip for two to the Kripalu Center for Yoga &
Health in Lenox, MA.
It can be taken anytime in 2010 and has an estimated value of $3000. The catch? It is only open to bloggers. (Not much of a ...
Mommy
Organic
Fitness
My fitness goals before I had kids are not that much different than the ones I have now. The main difference is finding the actual TIME to fulfill them! (In fact, now I’m wondering why I never achieved some of these goals because I really had all the time in the world!)
...
Mommy
Fitness
Health
I have two reviews/contests up over Workout Mommy Reviews this week. Have you entered yet?
Free Baby Samples ebook and The Shandle .
Please go and check them out!
Related Posts No related posts copyright owned by www.workoutmommy.com
Please do NOT reprint without permission. > ...
Mommy
reviews
This weekend has left me wanting to run away.
Away from all the drama, stress, arguments, and screaming.
I know that isn’t an option though because no matter how far you run, it all just comes with you.
So instead I look longingly at my Saucony’s and dream of the time when I ...
Mommy
Pregnancy
Fitness
Image by ellenmac11 via Flickr
As someone who has had major foot issues, I am always reminding people how important it is to take care of your feet. This means spending money on quality , well made shoes. (like these! )
Please don’t tell me that you are running in a pair of ...
Mommy
Fitness
The time change has really thrown a wrench in my routine and body. I miss the extra hours of sunlight and have found that by the end of the day I’m pretty grouchy.
Therefore, I’ve put together a list of 5 things I like to do to lift my mood. (Note: some of them I cannot do ...
Mommy
Britney Spears
Fitness
If you are looking for a fun holiday gift for your child or someone you know, please jump over to Workout Mommy Reviews to check out my review of the wood Roller from The Land of Nod .
Before that happens, jump up from your chair and do at least 10 squats, 10 jumping jacks, and 10 ...
Mommy
Land Of Nod
reviews
Nope, not mine!
Just a shout out to 2 of my favorite bloggers who had their babies last week.
Charlotte from The Great Fitness Experiment and Erin who blogs over at Mo Mommy both welcomed their beautiful baby girls. Congratulations!
Next up? ME! *gulp*
Make today an ACTIVE day ...
Mommy
Our family went to see the Wiggles live show this week (based on their new DVD The Wiggles Go Bananas! ) and we had a blast! I know many people can’t stand their songs or DVDs but I just have to say The Wiggles can provide a fun workout that keeps you moving!
We danced, jumped, and ...
Mommy
Fitness
It is time for another installment of “One Fit Mommy”! As I surf around the blogosphere, I come across fit moms (and dads too!) who inspire me to fitness. From there, I hunt them down and force them to tell me their secrets, which I then share with you!
Today’s fit mommy is ...
Mommy
Endocrine
Diabetes mellitus
Health
Exercise
**November is National Diabetes Month**
Did you know that in the next 24 hours, 4,320 new cases of diabetes will be diagnosed?
Did you know that diabetes doubles your risk for heart attack and stroke?
I was not very familiar with Diabetes, either Type 1 or Type 2, but recently had a ...
Mommy
Gestational Diabetes
Exercise
Diabetes mellitus
Health
Fitness
childhood obesity
**November is National Diabetes Month**
Did you know that in the next 24 hours, 4,320 new cases of diabetes will be diagnosed?
Did you know that diabetes doubles your risk for heart attack and stroke?
I was not very familiar with Diabetes, either Type 1 or Type 2, but recently had a ...
Mommy
Gestational Diabetes
Exercise
Diabetes mellitus
Health
Fitness
childhood obesity
We’ve all read the reports about how exercise can help alleviate symptoms of depression, but how often do your really THINK about the connection?
Right now, I feel like I’m living it. I cannot do much in the form of exercise anymore and I am miserable. (my family will back me ...
Mommy
Exercise
Fitness
Health
Remember when you were a kid and loved to play tag with your friends? The smiles, screams, and out of breath experience as you raced to be “safe”? You were exercising and having a blast!
Just because we have “grown up”, does not mean we cannot recapture that same ...
Mommy
Fitness
Health
Gold’s Gym has given my blog the stamp of approval!
Workout Mommy has been identified by global fitness leader, Gold’s Gym, as one of the top health and fitness sites in the blogosphere. Workout Mommy was selected by the Gold’s Gym Fitness Institute as a “Gold’s Gym Approved” site for ...
Mommy
Fitness
Nutrition
Thanks to all who took my survey. Here are some of the results:
97.3% of you are women
53.4% are between 26-35 years old.
58.9% of you have 2-3 children.
36.1% of you are stay home moms
33.3% work full time outside the home
47.9% exercise 1-3 times per week
And your suggestions ...
Mommy
If you have young kids, you probably spend some time watching Noggin Nick Jr. and are familiar with this song:
My son asked me the other day “Why doesn’t he like candy corn, it’s yummy?!”
and I have to agree.
It’s also addictive, just like its ...
Mommy
Nick Jr.
Nutrition
Want to win these stylish and comfortable headphones?
I have TWO pairs to giveaway.
Head over to Workout Mommy Reviews right now to enter!
Related Posts Walking does a body good! Lullaby Exercises help you burn while your baby sleeps Shake your groove thing with Core Rhythms ...
Mommy
reviews
What kind of stroller do you walk/run with? I get a lot of emails asking about mine, so here it is!
I must say, I covet my BOB Revolution Duallie Stroller ! We were able to get it at a great price thanks to REI ’s semi-annual sale and I think it was worth every penny. But before ...
Mommy
NEWS UPDATE: Exercise has been proven* to ward off the H1N1-swine flu, so get up and get moving gang!
Before you logoff, here a few posts to remind you about:
My survey ends tonight (Sunday @9pm). Have you filled it out yet? It only takes 2 minutes and you’ll be entered to win a ...
